How To Use Moringa Powder

Moringa is versatile and can be added to a range of dishes, from meals to treats and drinks, too. Moringa has a similar taste to matcha (green tea ground into a powdered form). It's difficult to characterize, however it has actually been described as having an earthy, grassy or green flavor. "Some folks enjoy the taste of moringa while others choose to combine it with stronger and sweeter tastes, permitting the moringa to take on a more complementary function," states Curtis.

Here are a couple of concepts to experiment with:

  • Add to your morning smoothie
  • Sprinkle in hummus
  • Add to guacamole or your favorite dip
  • Add to soups and salads
  • Stir into a pasta sauce or pesto
  • Bake into cookies and cakes
  • Make tea by adding the leaves to hot water and add your preferred sweetener

Overall, moringa is a nutrient-dense plant that offers numerous health advantages when taken in routinely. It's versatile, making it a terrific addition to various recipes. Research is limited and more human studies are needed to support the health claims. Speak with your doctor prior to including moringa to your everyday program.