Moringa Oleifera Seeds Omelet Recipe

Moringa oleifera seeds, additionally called the "miracle tree," are a very nourishing and also functional food that can be used in a selection of recipes. Below is a simple recipe that showcases the taste and adaptability of Moringa oleifera seeds:

Moringa Omelette

Ingredients:

• 2 eggs
• 1 tbsp Moringa oleifera seeds, ground
• 1/4 cup diced onions
• 1/4 cup diced bell peppers
• 1/4 cup diced tomatoes
• Salt and pepper to taste

Instructions:

1. In a small dish, defeated the eggs as well as Moringa oleifera seeds with each other up until well integrated.
2. Heat a non-stick pan over medium heat.
3. Add the onions, bell peppers, and also tomatoes to the pan as well as sauté until they hurt.
4. Pour the egg blend into the pan and also chef till the eggs are set as well as gold brownish.
5. Season with salt and pepper to taste.
6. Serve hot and enjoy!

This omelette is a tasty and also easy way to include Moringa oleifera seeds into your diet regimen. The seeds include a nutty taste as well as an increase of protein and nutrients to this classic morning meal meal. You can likewise attempt including Moringa oleifera seeds to healthy smoothies, soups, or other dishes for an extra increase of nutrition. Give this recipe a try and discover the versatility and flavor of Moringa oleifera seeds for yourself!